There was a fairly big section on this in the Dynamic Defense DVD. My question is, does it work? Does using a quickfoot or agility ladder actually make a person quicker within a basketball season? If so, it's worth it to me to add it to the beginning of each practice. I'm sure there's some value in using a quickfoot ladder. The value that I am seeking/my over arching purpose is that I want to develop close talkers. I see the quickfoot ladder as being a tool that could possibly help me develop players who can closely guard the person with the ball. But, I'd like some 3rd party verification before making the time and $ commitment. Thanks.