Hi. I'm a portuguese coach (U16 girls team) and PE teacher. I found R&R during the summer of 2012, but just started applying it since last February (2nd half of the 2012-2013 season). This season (which started last September) I went "all-in" with the system. Every practice, every drill, every rep, there's always at least a layer in there. Here's the footage of my last game (2nd of the season). I'd appreciate any comments on my team's performance and anything you think I could do to make it better (on any level). The opponents weren't very though (as aren't most of the teams we play on the regional level), but still we have to try and take the most out of every competition opportunity. Thanks in advance for watching and taking your time to comment.